Thursday, April 27, 2017

Weekly Running Stats

The latest weekly running stats.

Week of 4/9/17
Time: 15.4 hrs
Distance: 84.1 miles
Longest Run: 25.6 miles
Hills: 91

Week of 4/16/17
Time: 11 hrs
Distance: 65.8 miles
Longest Run: 12.2 miles
Hills: 68

Monday, April 10, 2017

A Good Two Weeks of Training

It's been a few weeks since my last post, but things have been going well. It was a lower mileage week after the Paleozoic 50K. But a very big week after, which included a 10 hour day on the trails at McNaughton Park which was a lot of fun. It also gave me some confidence in that I was able to be out there without any aid from aid stations for the whole time. Since at Tahoe there will be a couple of very long stretches between aid stations (20 miles or so). So all in all, it was a good two weeks.

The latest weekly running stats.

Week of 3/2617
Time: 11.6 hrs
Distance: 63.3 miles
Longest Run: 12.4 miles
Hills: 51

Week of 4/2/17
Time: 35
Distance: 102.7 miles
Longest Run: 35 miles
Hills: 126