Thursday, January 22, 2015
Recovery Time
The weather lately has been pretty reasonable for a Chicago winter. Highs in the lower 30s and lows in the 20s. It has made it a lot easier getting in the running. Not much snow either, although I wouldn't mind some accumulation. All in all, the last couple of weeks I have been able to maintain my fitness and I still have several weeks of taking it fairly easy letting my body recover from pushing it the last two months of 2014. As a result, I probably won't be making a lot of entries here until it is time to start my Starved Rock Marathon training. I'll try to write at least a couple times a week just to stay in practice
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