Terrific day at the Frankfort Half Marathon. Ran a sub 1:40. Must be doing something right with my training. Official time was 1:39:33.7. 21st out of 341 and 1st out of 8 (60-64). 7:36/mile.
Another factor that may be helping is I am trying to eat healthier with the biggest change of being soda free for the last 5 weeks. Also, been reducing my sweets and grains.
In two weeks is Starved Rock. Feeling pretty confident about it.
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