I think I finally got rid of this cough. This last week I have finally been feeling good on my runs. Most of December was really tough out on the roads. Had a great run on Wednesday even though it was very foggy and the last 10 minutes was in a downpour. I was running sub-8 minute by the end of run and felt like I could have kept going for a lot longer.
I also started my hill training today, partly by default. The roads were very icy except for one hill close to home. So I managed to do 45 seconds by 20 hills and felt pretty good. It's a long time till Tahoe, but it's a nice start, particularly since we're in the middle of winter.
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